Hey, I'm George

Hey there! Welcome to Trainer Bro! I’m George, founder and personal trainer.

I’m here to help you achieve your physical goals, combining useful and knowledge-based fitness and nutrition advice with informative articles and product reviews.  

Cue Origin Story

Yes, I was that stereotypical skinny kid who always preferred chocolate over his vegetables. I couldn’t do one full push-up and often had to be excused from performing any strenuous exercise during PhysEd 

Everything changed the day my mom introduced me to the gym when I was 14 years old. I’ve instantly developed an unquenchable passion for the fitness lifestyle. My curiosity started with baby steps. Through reading and experimenting with diets and workouts on myself, soon enough I began seeing positive effects my training had on my physical and psychological well-being.  

At 17 I discovered competitive arm-wrestling which led to my participation in a number of contests that saw me win a few medals, including the National Championship Bronze Medal.

After that, I’ve focused solely on my progression in the gym. I eventually started helping out friends with their own training. Witnessing them achieving results with my help was truly satisfying and inspired me in pursuing a career as a personal trainer.

Today, I’m doing what I love most: helping people achieve their health and wellness goals. If you’re ready to become the best version of yourself, stick around and see how your life will start to change. I really believe that through consistency and hard work we can move mountains, so let’s do it!